椴抽奔鏄粈涔堟牱鐨?鏈夊摢浜涜嵂鐢ㄤ環鍊?椋熺敤鏃舵湁鍝簺娉ㄦ剰浜嬮」?璿?

椴抽奔銆愭€у懗銆戝懗鐢橈紱鎬у鉤銆愬綊緇忋€戣劸錛涜儍緇?銆愬姛鑳戒富娌匯€戠泭姘斿吇琛€錛涜垝絳嬪埄楠ㄣ€備富娑堝寲涓嶈壇錛涜傳琛€錛涚瓔楠ㄩ吀鐥涳紱鍥涜偄楹繪湪 銆愮敤娉曠敤閲忋€戝唴鏈嶏細鐓鎴栫倴鏈嶏紝30-60g銆傘€愭敞鎰忋€戦渤楸煎瓙鏈夋瘨錛屼笉鑳藉悆錛屽悆浜嗕細浠や漢鑵規郴銆?