鍦熻尟鑻撶啲姹?

浣犲ソ錛岀棝椋庡ソ鍙戜簬涓嬭偄鍏寵妭錛屼互鎷囪毒鍙婄涓€璺栬毒鍏寵妭涓哄瑙侊紝鍙戜綔鏃墮棿閫氬父鏄笅鍗婂錛岃〃鐜頒負鑴氳笣鍏寵妭鎴栬剼鎸囷紝鎵嬭噦銆佹墜鎸囧叧鑺傚鐤肩棝銆佽偪鑳€銆佸彂綰紝浼存湁鍓х儓鐤肩棝銆傜敤鍦熻尟鑻?0g,閰嶄紞閲庤強鑺?蹇嶅啲鈃?鉶庢潠,閫忛鑽?姘寸厧嫻告場鐔忔礂鎮ｅ, 涔熷彲鐢ㄥ湡鑼嫇鐮旀湯涓庝粰浜烘帉鎸?錛?姣斾緥鎹ｇ儌鍔犲皯璁擱浮錏嬫竻娣峰寑涓鴻啅鐘舵暦鎮ｅ.娌葷枟鏁堟灉涓嶉敊.

鐥溳,鏈夊嚑縐嶅皬鏂規硶,騫蟲椂澶氭敞鎰忕粏鑺?br />鎸囧鎰忚錛?br />鍦熻尟鑻?0g,姘寸厧鏈?鐢ㄤ簬鐥溳鍙戜綔鏈熷拰緙撹В鏈?鑳藉澧炲姞灝塊吀鎺掓硠,闄嶄綆琛€灝塊吀.鑽喅椋熺枟銆€銆€1.鐧懼悎姹わ細鐧懼悎20鍀?0g,鐓庢堡鎴栬捀鐔熼,姣忔棩1鍓?鍙暱鏈熸湇鐢?鍔熸晥錛氭鼎鑲烘鍜?瀹佸績瀹夌.鐧懼悎鍚湁縐嬫按浠欑⒈絳夋垚鍒?瀵圭棝椋庢€у叧鑺傜値鏈夐槻娌諱綔鐢?銆€銆€2.鐧懼墠銍滐細鐧懼悎20g,杞﹀墠瀛?0g,鐓庢按綰?00ml,鍔犺湝涓€鍕?璋冨寑鏈?姣忔棩1鍓?鍔熸晥錛氳ˉ鑲虹泭姘?鍋ヨ劸鍒╁翱.杞﹀墠淇冭繘灝塊吀鎺掑嚭,鍙槻姝㈢棝椋庢€у叧鑺傜値鍙戜綔.銆€銆€3.璧よ眴鍚忎粊綺ワ細璧ゅ皬璞?0g,鍚忚嫛浠?0g,鐔播鏈?姣忔棩1鍓?鍔熸晥錛氳ˉ鐩婅劸鑳?鍒╁翱娓楁箍.鏈変績榪涘翱閰告帓鍑轟綔鐢?銆€銆€4.鍦熻嫇綺崇背綺ワ細鍦熻尟鑻?0g,綺崇背50g,鍏堝皢鍦熻尟鑻撶厧鎴愯嵂娑?鍐嶅靉綺崇背鐔垚紼€楗?姣忔棩錛戝墏,鍙粡甯告湇鐢?鍔熺敤錛氭竻鐑В姣?鍒╂箍閫氱粶.鍦熻尟鑻撳彲澧炲姞琛€灝塊吀鐨勬帓娉?銆€銆€5.灞辨厛鑿囪湝錛氬北鎱堣弴5g,鐓庢按,鍔犺渹銍滀竴鍕?璋冨寑鏈?姣忔棩錛戝墏.鍔熺敤錛氳В姣掑寲鐥?鏁ｇ粨娑堣偪.灞辨厛鑿囧惈鏈夌姘翠粰紕辯瓑鎴愬垎,閫傜敤浜庢箍鐑瀷鎬ユ€х棝椋庡彂浣滄湡.銆€銆€6.妗冧粊綺ワ細妗冧粊15g,綺崇背150g.鍏堝皢妗冧粊鎹ｇ儌濡傛償,鍔犳按鐮旀眮,鍘繪福,鍐嶅靉綺崇背鐓播,姣忔棩錛戝墏.鍔熺敤錛氭椿琛€絏涚榾,閫氱粶姝㈢棝.閫傜敤浜庣榾琛€鐥版祳鐥歸樆鍨嬬棝椋?銆€銆€7.鍔犲懗钀濆崪姹わ細钀濆崪250g,鏌忓瓙浠?0g.钀濆崪媧楀噣鍒囦笣,鐢ㄦ鐗╂補鐓哥倰鍚?鍔犲靉鏌忓瓙浠佸強娓呮按500ml,鍚岀叜鑷崇啛,閰屽姞椋熺洂鍗沖彲.鍔熺敤錛氬吇蹇冨畨絏?鍒╁翱娓楁箍.甯告湇鍙闃茬棝椋庡彂浣?銆€銆€8.闃查鍚忕背綺ワ細闃查10g,鍚忚嫛浠?0g.姘寸叜鑷崇背鐔?姣忔棩錛戝墏,榪炴湇錛戝懆.鍔熺敤錛氭竻鐑椋庤鐥?閫傜敤浜庢箍鐑椆闃誨瀷鐥溳.銆€銆€9.鍚摚鍚ょ櫧綺ワ細鎬€灞辮嵂100g,鍚ょ櫧10g,綺崇背50g,娓呭崐澶?0g,榛勮姫30g,鐧界硸閫傞噺.鍏堝皢綾蟲礂鍑€,鍔犲靉鍒囩粏鎬€灞辮嵂鍜屾礂鍑€鍗婂,鍚ょ櫧,鍏辯叜,鍔犲靉鐧界硸鍚庨鐢?鍔熺敤錛氱泭姘旈€氶槼,鍖栫棸闄ょ椆.閫傜敤浜庤劸鉶氫笉榪?鐥版祳鍐呯敓鑰岃嚧姘旇櫄鐥伴樆涔嬬棝椋庣棁.銆€銆€10.鐧借姤鑾插瓙灞辮嵂緋曪細鐧借姤瀛愮矇5g,鑾插瓙綺?00g,椴滄€€灞辮嵂200g,闄堢毊涓濓紩g,綰㈡灒鑲?00g.鍏堝皢鎬€灞辮嵂鍘葷毊鍒囩墖,鍐嶅皢鏋ｈ倝鎹ｇ,涓庤幉瀛愮矇,鐧借姤瀛愮矇,闄堢毊涓濆叡鍜?鍔犻€傞噺姘?璋冨拰鍧囧寑,钂哥硶浣滄棭槨愮敤,姣忔50鍀?00g.鍔熺敤錛氱泭姘斿寲鐥伴€氱椆,鑴捐儍姘旇櫄鍨嬬棝椋?