鑲劇粨鐭沖浣曟不鐤楀ソ

緇炵棝鏄唴鑴忓墽鐑堢柤鐥涳紝鍍忔湁涓滆タ鍦ㄦ嫥銆傜獊鍙戞€х粸鐥涜浜庤儐綆＄粨鐭充笌鑳嗙鐐庯紝澶氭暟鐥呬漢鏈夊墤紿佷笅鍋忓彸紿佸彂鎬х粸鐥涳紝鍙斁灝勮嚦鍙寵偐鑳岄儴

鑳℃浠?00g錛屽ぇ綾?00g錛屽姞姘寸叜紼€綺ラギ鐢ㄣ€?錛夊悜鏃ヨ懙姊楀績100鍘樼背錛屽壀鎴?鍘樼背闀跨殑灝忔錛屾按鐓庢湇錛屾瘡鏃?嬈★紝榪炴湇1涓湀銆?錛夎嵏鑽犺寧30g~60g